The theme for this year’s Mental Health Awareness Week is Anxiety.  

Children and young people across the country often feel anxious for many reasons.  This could be starting a new school, waiting for exam results, or having friendship issues.

No child should have to face mental health problems alone.

Please click the links below for useful information on how to deal with these issues.

6 ways to cope if you’re feeling anxious

Parenting Smart – My child is anxious

When to be worried about your worrying